Botanical name: Serenoa repens
Other names: cabbage palmetto, swamp cabbage
Family: Arecaceae
Part used: berry
Taste (rasa): sweet (madhur), pungent (katu)
Characteristic (guna):
Energy (veerya): heating
Post digestive effect (vipak): sweet
Dosha effect: PK+, V-
Action (karma): tonic, rejuvenative, aprhodisiac, expectorant
Dose: 1 to 2 teaspoon, taken twice a day


Saw palmetto is an effective herb for prostate enlargement symptoms.  Such symptoms can be severe with frequent desire but inability to urinate, painful throbbing, burning urination, inflammation, impotence and broken sleep at night with the prostate pressing on the urethra.  Untreated prostate problems can develop into cancer.

It has also helped underweight people to gain weight, and has been used to help increase the size of small breasts.  It acts as a regulator of weight and hormones.

Ref: ‘Ayurvedic Medicine by Sebastian Pole; ‘Ayurvedic Pharmacology & Therapeutic Uses of Medicinal Plants’ by Vaidya V.M. Gogte; ‘Yogi of Herbs’ by V. Lad & D. Frawley; ‘Herbs Are Special’ by Isabel Shipard.

Saw Palmetto (organic), 50 grams