Ashwagandha is a highly regarded herb in Indian medicine. It is used to treat inflammation conditions, strengthens the nervous system, increases libido and promotes deep sleep. Aswagandharishtam has been shown to help with fatigue, fertility, sluggishness, weak muscles, mental health, anxiety disorders and promotes lear thinking. Tridoshic and suitable for men and women. For pure Ashwaganda, try the powder or tablets, effective in controlling stress, sleep and has adaptogen qualities.
Ashwaganda is a well known adaptogen, effective in controlling stress disorders. It acts as a tonic in general debility, is effective in insomnia and other sleeping disorders.