Your cart is empty!
View Cart Checkout
Cart subtotal: $0.00

Category - Family Health Tips

YOGHURT IS NOT A FOOD

According to Ayurvedic understanding, yoghurt is not really a food, but an adjunct to food.  It is a great probiatic in small amounts, but a channel blocker in large quantities.  Hence those of us who are eating large…

GOT A FULL STOMACH?

According to Ayurveda, after a meal, the stomach should be half full with food, a quarter full of liquid and a quarter empty.  That way the meal can be broken down into a soup that is more digestable.…

Tips for a longer life

Add content Recommended Product: Product Link